Reflection is one of the most understated of the lights. A quiet light. An inward light.
Whereby being with YOU, brings you closer in to yourself, and where you are right now. These moments and times of reflection are valuable, because they allow us to assess which direction our life is going in, and make changes if we are drifting off track.
Reflection is like a conversation with ourselves, where we have permission to ask any question we like, and have the time and space to discover the answers.
Reflective time doesn’t always have to be long. It can be moments in the day when we reflect on the morning we have had. Like gathering all the best parts for safe keeping and discarding the rest.
So savour the permission we have to reflect, and the time to be with YOU!